Well Being

Steps to Family Well-being - Move More Below is the link to information about how to get involved in Move More's final webinar for families that focuses on 'More Steps to Managing Frustration and Anger During Covid 19' Move More Webinar information

Well Being 6 July As we are nearing the end of this unique school year we are looking forwards..... looking forwards to a summer holiday where lockdown is easing and we may be able to do some more 'normal' activities such as going on holiday, meeting with friends, going to a restaurant and having our hair cut! And we are hoping for so much more for ourselves and others. Hope helps us to remain positive, to appreciate what we are now able to do that we couldn't before and to continue to look forward to doing even more. Here are some resources that may help: The story of Noah's Ark (YouTube) https://www.youtube.com/watch?v=_vjjhMWJ2wE    (9:42) Songs to listen to/sing: 'Everything's Little Thing's Gonna Be Alright' - Bob Marley 'Bring Me Sunshine' - Morecambe and Wise/Willie Nelson 'Don't Worry, Be Happy' - Bobby McFerrin 'Movin' On Up' - M People The Life of Nelson Mandela: National Geograph