Steps to Family Well-being - Move More Below is the link to information about how to get involved in Move More's final webinar for families that focuses on 'More Steps to Managing Frustration and Anger During Covid 19' Move More Webinar information
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Move More (Every Child Active) Steps to Family Wellbeing during Covid-19 Move more are offering 4 free and anonymous webinars to support families in Cheltenham and Tewksbury. The sessions will focus on physical and mental wellbeing and may also provide opportunities to hear from other parents facing challenges whilst maintaining privacy. Here is the link for more information about the sessions and how to sign up. Move More - Steps to Family Wellbeing
Well-Being 22 June
How are you? We are thinking about 'Resilience' in school this week. Here are some suggested activities to help with Resilience, Relaxation/Mindfulness and Boredom. RESILIENCE Sesame Street resilience resources https://sesamestreetincommunities.org/topics/resilience/ Tools for managing resilience https://mentallyhealthyschools.org.uk/media/2037/tools-for-managing-emotions.pdf Resilience game https://mentallyhealthyschools.org.uk/media/2042/resilience-game.pdf There are also a couple of lovely short videos that show resilience Giraffe's Can't Dance https://www.youtube.com/watch?v=vZjsLK5vwNU&safe=true Soar https://www.youtube.com/watch?v=UUlaseGrkLc&safe=true RELAXATION/MINDFULNESS Save the Children - relaxation activities https://www.savethechildren.org.uk/what-we-do/coronavirus/resources/learning-at-home/relaxation-exercises-to-do-at-home-with-your-kids NHS - Self-Care Kit https://www.mentally...
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