Continued Support for Well Being

-
Hello Everybody

We have had two weeks of our virtual HA School now and I'm sure, like us, you are  coming across well being challenges as well as positive well being experiences.

It's been lovely to see some of your photographs and communications showing that we are still very much in touch with our school community.  We are realising how very important connecting with others is - family, friends, school.  This of course is one of our 5 Steps to well-being.

If you are experiencing any mental health challenges then there are plenty of resources out there and more support is becoming available on a daily basis. 
Below is a link to the website Safe Hands, Thinking Minds

http://www.safehandsthinkingminds.co.uk/covid-anxiety-stress-resources-links/

Here you can find links to mindfulness activities,  examples of support books,  podcasts and videos and specific links to coronavirus information.

On Twitter there is also a link to 'Action for Happiness' which you might to look at:

https://t.co/Z4jRuwKnY7 #ActiveCopingApril https://t.co/SDrIVWGZj4
(https://twitter.com/actionhappiness/status/1244533288976502784?s=09)

Next term there will be a daily Well Being activity on the Class Blogs and on this blog too.  We hope this will help keep a balance in your new lives.

A smiling face emoji | Premium Vector


Comments

Post a Comment

Popular posts from this blog

-
Move More (Every Child Active) Steps to Family Wellbeing during Covid-19 Move more are offering 4 free and anonymous webinars to support families in Cheltenham and Tewksbury.  The sessions will focus on physical and mental wellbeing and may also provide opportunities to hear from other parents facing challenges whilst maintaining privacy. Here is the link for more information about the sessions and how to sign up. Move More - Steps to Family Wellbeing
Read more

Wellbeing Support for Parents, Families and Children

-
 As we start moving towards some more normality in school, we recognise that the impact of the pandemic will have lasting effects on home and school life.   We will continue to offer support to parents, families, children and staff and to signpost you to any other agencies that can also provide support for your needs. TiC (Teens in Crisis) TiC are providing a 'Parent Advice and Support' for ages 0-25 and living in Gloucestershire. (see poster for details) Parent Advice and Support Line Y6 - they are also offering 'Parent Support Groups' for children and young people aged 11-18 (See poster for details. Parent Support Groups Other Support NSPCC - advice and support during Coronavirus https://www.nspcc.org.uk/keeping-children-safe/coronavirus-advice-suppport-children-families-parents/  Let’s Talk NHS  https://www.talk2gether.nhs.uk Young Minds  https://youngminds.org.uk YoungMinds Parents Helpline  – 0808 8025544 for free SHOUT  – text ‘Shout’ to 85...
Read more